Boxing, Kickboxing, and Striking
At BMA we incorporate techniques from multiple striking styles, Elements of Boxing, Karate, Wing Chun, and Thai boxing will be found in our classes
From a sport perspective, Kickboxing and Muay Thai are two most popular kicking sports. They have some similarities but are different in allowable techniques, ruleset, and philosophy. Both are striking martial arts that involve punches, kicks, and knees, but Muay Thai allows clinching, elbows, and sweeps where Kickboxing does not. Other sport-kickboxing styles include, but are not limited to, SanShou, Savate, K-1, SanDa, and Full contact Karate.
Kickboxing
Kickboxing originated in the 1960s and 1970s as a fusion of traditional karate and Western boxing. It gained popularity as a full-contact sport.
Kickboxing primarily involves punches and kicks, with limited use of knees, elbows, and clinching.
Kickboxing rules vary, but generally, fighters are allowed to use punches, kicks, and knee strikes. Elbow strikes are typically not allowed, and clinching is usually restricted or limited to a certain amount of time or techniques attempted.
There are several styles of kickboxing, including American Kickboxing, Japanese Kickboxing, and Dutch Kickboxing, each with its own variations in rules and techniques.
Muay Thai
Muay Thai, also known as the "Art of Eight Limbs," originated in Thailand and has a history dating back centuries. It evolved from traditional Thai martial arts and military training.
Muay Thai incorporates punches, kicks, elbows, and knees, making use of all eight limbs. The inclusion of elbow and knee strikes sets Muay Thai apart and allows for a wide range of devastating techniques.
Muay Thai has a unique ruleset that permits the use of all striking techniques, including clinching, sweeps, and throws. Fighters can strike with elbows and knees to the head and body, and the clinch is an integral part of the sport.
Muay Thai is deeply rooted in Thai culture, with traditional rituals performed before fights, such as the Wai Kru dance. The sport places a strong emphasis on respect, discipline, and honor.