Jiu-Jitsu and Submission Wrestling in Bloomsburg PA

Jiu-Jitsu and submission wrestling training at Bloomsburg Martial Arts Academy

Jiu-Jitsu & Submission Wrestling at Bloomsburg Martial Arts Academy

At BMA, we focus on functional jiu-jitsu and submission wrestling for students in Bloomsburg, PA and the surrounding area. The style of grappling matters less than usability and effectiveness. No martial arts politics are welcome.

Jiu-jutsu is a martial art from which other styles, such as Judo and BJJ, were derived. Jiu-jitsu includes immobilization, throwing, striking, defense, and sometimes the use of small weapons. Students also study technique theory, Japanese history and terminology, the human body, and some healing practices.

Jiu-jitsu was developed for use in warfare but ironically translates to “gentle art.” This is because the techniques require very little of your own strength and use your opponent's strength against the opponent.

Although it has been around for hundreds of years, the Japanese did not start using the term Jiu-jutsu until the 17th century, where it was used to encompass a variety of grappling styles.

If you are new to grappling, read our beginner first-class guide, then review the current Jiu-Jitsu and submission wrestling schedule or fill out the training waiver.

What Is Submission Wrestling?

Our Bloomsburg submission wrestling classes focus on practical no-gi grappling that carries over to jiu-jitsu, wrestling, MMA, and self-defense. Submission wrestling, also known as submission grappling or no-gi, describes the part of martial arts and combat sports focused on clinch work, ground fighting, and submissions without the use of a jacket or gi.

The sport of submission wrestling brings together techniques from folk wrestling, catch wrestling, Luta Livre Esportiva, freestyle wrestling, Jiu-Jitsu, and Sambo.

It is also known for techniques that are restricted in some other arts or competitions, such as heel hooks, neck cranks, toe holds, wrist locks, and finger locks.

Competition Resources

Tournament Organizations

Is jiu-jitsu right for you?

Start with a free class and learn how no-gi grappling can fit your training goals.